There is a joy that opens up and permeates your being, when you can face your deepest pain directly. There is a willingness to live courageously that comes to the forefront as you sit with your greatest worries and insecurities like a faithful companion.
There is an unexpected appreciation for how well life can devastate you to your core, when blame is set aside.
Thoughts +turn into emotions emotions +into experiences= what your reality looks like,
how often the suppression of emotions occurred in your daily life.? And why? Perhaps
it's a mechanism of protection, a hiding spot to go to,fear ,etc. the list could
go on and on, in truth our mind is always trying to protect us from a previous feeling
the mind is the historian as I call it, it's job is to store so it has a reference point
to go to or come from, so we can say the room for growt gets limited the mind is afraid
of change,of the unknown there for, running from the mind programming is limited
but thankful we have our soul our heart center, which are the two mayor catalyst for the
change and experiences we came here to have.
How one can start to function from these centers?
for starters we must live in the present moment, this is the place where all our power
resources are, you are not your past neither your future, one has died so therefor is no
energy there, the other one, hasn't even arrived so there is no energy to work it either
when we focus our attention to what it's in front of us, we can take effective action
and things start to change,depending on the type of action you take. Everything around us
is energy,we are energy learning how to express this out is key in order to work with it
and not against it, when you feel overwhelm,tired,anxious,these are sintoms that the energy
is looking for a way out,a way to express it self, we must learn how to channel the torrent
of energy being given to out planet in this monumental time of acenssion,there are different
ways on doing this, one being, every morning you awake ,ground Your physical vehicle into new
earth ask for guidance on being present in your body throughout the day.
Breath constantly deep breath work is KEY, it's the way the body transform its our life source
when we inhale we inhale new possibilities , in the exhale we let go of what not longer is serving
us for our highest and greatest good. Drink plenty of water this moves the energy it's kind off
a flush out of toxins,emotions ,thoughts etc.
be be present each time an emotion shows up, feel into it ask what is this? Breath with it
in order to move on we must face that we are avoiding to see to feel. Everything shows up
to serve us, to take us to our next level of evolution
there are times that no matter the number of times we meditate ,take classes, take activations
things just don't improve or change, and it's then whe We realized something else is up
remebrer the free will law, law of non interference, we must ask to our higher guidance
for tips,solutions,ideas,they are just waiting for us to ask of their help
they love us, and all they want us is to succeed in this experience
if you are not yet talking to your guides, maybe this year you could start to develop a moore
close relationship with them, know that you are not alone , we are never alone ever.
so as you start this year make a priority to show up for your emotions, observe them without
any labels, maybe it's not even that you think it's .
A lot times comes from our childhood, they love us so much but they quiet us down all the time
well now is different You can speak your truth you are not there any more
its time for you to be liberated from all these constraints of the past
You are a sovereign Being of Light.
You are a powerful creator.
You are a powerful manifestor
embrace the Divine self that is YOU.
I Love You.